Over Roform
Roform is a Pilates-inspired, full-body strength workout on custom reformer machines - where control, tempo, power, and precision lead the way. Bring your mind home to your body. Guided by breathwork, each movement keeps you grounded, present, and deeply connected. In 50 minutes, you build strength, improve posture, and increase mobility - while working every muscle through slow, focused flow. Each class has its focus, but the result is always full-body. More than a workout, it’s a reset - for your body and your mind.
Feel free to wear what you want to your class. They prefer to wear tights or shorts and a T-shirt or sports bra, but the sky’s the limit – express yourself! They kindly ask you to dress appropriately and not wear provocative clothing.
For Roform: Grip socks are mandatory. You can bring your own or buy Roform grip socks at the studio for 12 euros. Please bring your own shower towel, you can rent a shower towel for €2 at the desk. Sports towels are still included. For safety reasons, no jewelry is allowed on the reformers.
The only thing you need to bring is a water bottle. They encourage you to bring your own water bottle. In case you forget yours you can buy bottled water at the studio. Please drop it off at your class, they will make sure to recycle it.
Activiteiten beschikbaar bij Roform
Pilates reformer
